As women, our brains undergo three major hormonal transitions: puberty, pregnancy, and perimenopause. Each of these involves real biological changes, and perimenopause and menopause can bring some of the most challenging symptoms.
Many of my clients come to me struggling with:
- Brain fog and poor memory
- Hot flushes and disturbed sleep
- Headaches or migraines
- Mood changes, depression, or feeling emotionally vulnerable
- Weight gain and circulation issues
These symptoms can feel overwhelming, but there are evidence-based strategies that can help your brain and body thrive during this stage of life.
There is overwhelming evidence of acupuncture treating symptoms of menopause effectively.
At this stage in life, we need to pay more attention to ourselves to maintain optimum health. This means looking after bone strength, body flexibility, peripheral nerve health, cardiovascular health and cognitive function. I am passionate about acupuncture becoming holistic preventative medicine to keep women as well as possible moving forward and for women to become informed to self-care in a structured way using ancient wisdom and modern science.
Book now to treat your symptoms and put you back in charge of your own good health.
